Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance liver health. These foods ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Inclusion of 1–2 raw cloves of garlic in daily diet or assuring their inclusion in food, if possible, can help reduce the accumulation of hepatic fats and improve liver health. Fenugreek seeds are ...

Enjoying a cup of mint tea daily can be a refreshing way to support your liver. Conclusion In a nutshell, it can be concluded that adding these drinks to the daily diet can help reduce fat from the ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Incorporating certain foods into your diet can help reduce liver inflammation and support its function. Here are seven foods to consider: Fatty Fish Fatty fish, such as salmon, mackerel ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

You may be able to help prevent these complications by making changes to your diet, your activity ... C’s impact on your liver and what you can do to prevent or reduce the damage.