Tuna vs Salmon: Which is healthier and why?
Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...
Seaweed proteins could be the next sustainable food source
The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...
How To Get 150 Grams of Protein Per Day, According to a Dietitian
Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...
The Best Salmon Comes from Canadian Waters
The Canadian Aquaculture Industry Alliance (CAIA) is proud to announce the release of its first-ever Sustainability Report for the Canadian salmon farming sector, highlighting the industry's ...