With that in mind, these are the nine pieces of hiking gear I can’t live without in 2025, including my favorite trail-tested ...

Zheng said he was called by Dream Galaxy staff on the date of the incident, and informed that the child had broken his ankle. “I said you have to call the ambulance,” he said.

I tested 12 pairs of hiking sandals to find a pair that’s actually comfortable, grippy and supportive. Here are the two that stood out.

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional ...

A sprained ankle may cause discomfort, but symptoms are usually less severe than those of a broken ankle. A sprain tends to improve with rest and home remedies. A broken ankle often causes intense ...

After sustaining a severe ankle fracture from a fall while rock climbing, her first thought was that she might never climb again. She fell from 30 feet and landed onto her right ankle, shattering the ...

Sols 4488-4490: Progress through the ankle-breaking terrain (West of Texoli Butte, climbing southward) March 25th, 2025 Lucy Lim NASA's Mars rover Curiosity captured this image showing its robotic arm ...

Expert trainers share 12 transformative ankle mobility exercises ... Everyday movement quality improves dramatically with better ankle mobility. Walking, climbing ... rock your knee forward over ...

Rock climbing shoes typically feature one of three closure-system styles: laces, Velcro, or slippers. Some shoe models, like the Evolv Defy , come in more than one closure style.

Rock climbing enthusiasts and newcomers alike now have a place to test their skills after Bluestem Boulders opened in Ames in the fall.. Located at 539 E. Second St., the gym offers a variety of ways ...