Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

Newsquest Rewards members can access the Wellbeing Centre for tips to a healthier, happier life - from recipes, financial advice and exercise videos.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

This pumpkin spice coffee cake is the ultimate sweet and savory treat. It's made with bacon streusel for a decadent breakfast ...

This sweet and tangy pomegranate mocktail recipe is layered with sophisticated ingredients worthy of an expert mixologist but this craving-worthy cocktail comes without the pitfalls of alcohol. Best ...

Z Natural Foods today announced the launch of its new Pumpkin Spice Latte mix, combining the comfort of whole milk from USA farms with the rich flavors of real organic pumpkin and a proprietary blend ...

However, many traditional summer favourites can be high in calories and sugar ... By making smart swaps, you can indulge guilt-free and stay on track with your health goals.

It's lactose-free, making it suitable for vegans and people with lactose intolerance. Fortified almond milk is a good source of calcium, vitamin D, and vitamin E, low in calories and carbohydrates.

WASHINGTON, D.C.—November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program ... cooking demonstrations of delicious and healthful plant-based recipes, ...

Simmering carrots in butter as well as water is a simple way to add richness. They absorb the butter as they cook, becoming sweet and soft. Simmering in a wide, open pan means the water evaporates ...