In a world where quick fixes are glorified, fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic solution for shedding pounds, from keto to juice cleanses.
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...
A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...
Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...
You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...
A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
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