Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Also read | How to lose weight fast and keep it off for good ... In another video, Supratim shared his top '5 tips for weight ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

“Rapid weight loss, severe calorie restriction or some sort of other significant ... benefits as for someone in an earlier stage of life, he noted. So all of those diet culture messages to slim down ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other personal health benefits. For starters, vegetarian diets are often lower in ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...