While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Runners who buy the premium package don't have to use the porta-potty or wait in the cold. 'You really don't know until ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The Cable Car, a twist on the classic sidecar cocktail, makes a big impact simply by swapping out the brandy for another type ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

"You want a nice light fluffy feel when you spoon into the dessert that belies the rich and intense flavour in your mouth." ...

November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...