Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM is a certified Lagree ...

The Crivit Reformer has already seen massive success in Great Britain, where it became an instant sell-out sensation. Its ...

Lidl is launching a Reformer Pilates Machine right after Christmas and here's when you need to start queueing to nab one.

As the craze of earnings season draws to a close, here’s a look back at some of the most exciting (and some less so) results ...

WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Beyond Activ  APAC took place at the Crowne Conference Centre in Melbourne, Australia from 2- 3 December, 2025.

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

The 28,000sq ft site will feature a Myprotein kitchen, reformer Pilates and contrast therapy MD, Dan Summerson, says it will ...

By night, Ashley Hayward commands the stage at Jumbo’s Clown Room. By day, she teaches Pilates at WundaBar in Los Feliz with devoted followers. She also fronts Night Scene, a live rock’n’roll show ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Pranjal Pandey lost over 80 kilograms in three years. She shared her journey from 150 kilograms to 68 kilograms. Her ...