What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...
Verywell Health on MSN1mon
Low and High FODMAP FoodsCashews and pistachios are on the high-FODMAP list. Low-FODMAP foods are foods that are low in fermentable carbohydrates. In ...
But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...
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