The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

Our regional gratitude journal continues this week with an entry from Mary Jo Urban of Cato. A reminder, we will continue to publish this journal as long as there are entries. More information about ...

Celeste is a bit of a scatterbrain and has misplaced two journals topside while out inspecting raider outposts. For the Arc Raiders Celeste’s Journals, you’ll need to head to the Dam Battlegrounds and ...

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

The pain of loss and grieving is a constant companion for those experiencing divorce. It's difficult to focus on the positives when we are in pain. The science of gratitude offers hope for family ...

In a world defined by fracture and uncertainty, the political divisions, environmental crises, ongoing conflicts, and the lingering weight of collective and personal losses have left many of us ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Point systems and gift cards might seem like easy ways to ...

This article is written by a student writer from the Her Campus at JMU chapter and does not reflect the views of Her Campus. Thanksgiving is the perfect time to collect your thoughts and reflect on ...

Forbes contributors publish independent expert analyses and insights. Maria Ross is a California-based writer covering empathetic leadership Gratitude isn’t just a fluffy sentiment; it’s a ...

Gratitude Journals can improve well-being and strengthen relationships. Use an app, jar, or notebook to make journaling part of your daily routine. Write a few sentences about events and people that ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help clear mental space, making it easier to feel genuine gratitude. This two-part ...