Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

I needed a transplant but because of my weight I couldn’t go on the list for a new heart ... to nutritious foods and guidance on meal preparation tailored for diet-related illnesses, such ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ... levels.” Foods that top the list for cardiovascular ...

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks ... First on the doctor's list is oats, which she ...

A heart surgeon has lifted ... the highly processed, packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making ...

Magnesium-rich foods ... diet if you haven't already. Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it plays a role in heart ...

Healthcare organizations like the American Heart ... in your diet: Natural sugars: Fructose, found in fruits and vegetables, and lactose, found in milk, are two natural sugars. These foods contain ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

One food item popular with A-list celebrities could help improve your ... Quinoa contains plenty of antioxidants to help prevent damage to your heart and other organs. It also contains small ...

A low-sodium diet is a specialty diet that limits how much sodium you consume daily. It can often help manage health issues like high blood pressure, heart disease ... Lower-sodium foods: shopping ...