Download Printable Meal Plan Daily Totals: 1,209 calories, 73 g protein, 123 g carbohydrates, 31 g fiber, 53 g fat, 1,412 mg ...

A plan tailored to your personal likes and dislikes will have a better chance of resulting in lasting weight loss. A balanced diet that is restricted in calories—1,200 to 1,400 calories a day for ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A burrito can easily rack up a whopping 1400 ... calorie needs differ based on age, activity level, and lifestyle. But in general, women should shoot for around 400 to 600 calories per meal ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

US stocks embarked on a major rally on Wednesday as traders took in Donald Trump's election win. Major indexes soared to fresh records, with the Dow Jones Industrial Average climbing more than ...

But there is nothing quite like the old-school performance of the 1,400-horsepower GT1. The first customer for the Pontiac-based, limited-edition hypercar startup took delivery this week.