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Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...
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Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...
Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...
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Courtesy of Heather Jahn Since surgery, Heather has maintained her 125-pound weight loss with a combination of walking, kayaking, swimming, and eating high-protein meals. On the one-year ...
Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by intake of pulse/legume based protein (sprouts ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Doctors told me there were three treatment options: brain surgery, a strong diuretic medication, and weight loss. Experts have ... which makes the path food takes through my intestines shorter.