There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Physical activity is extremely important and you should engage in some form or the other. The World Health Organisation (WHO) recommends different levels of physical activity for people of different ...

Fresh off embracing motherhood, Deepika Padukone is back on the reformer, steadily rebuilding strength for her next big-screen roles. Her Pilates trainer, Yasmin Karachiwala, recently shared a video ...

After a quarter century of Aerosmith delivering some pretaped thrills at Disney’s Hollywood Studios in Orlando, the band’s branded Rock ’n’ Roller Coaster is no more. Walt Disney World announced ...

ORLANDO, Fla. — PepsiCo Foods U.S. announced Tuesday that it is closing its Frito-Lay manufacturing and warehouse operations at the Orlando plant, citing business needs as the reason. PepsiCo ...

KANSAS CITY, Mo. (WDAF) – A popular roller coaster at the Worlds of Fun amusement park in Kansas City, Missouri, reopened last week after it was temporary shut down to address an issue with its lap ...

KANSAS CITY, Mo. — A popular roller coaster at Worlds of Fun in Kansas City will reopen Thursday evening after being temporarily shut down due to a safety violation. On Wednesday, Mike O’Connell with ...

On the days when you’re tired but still down for a romp, a lying down sex position from the side might be exactly what you need. One of the most appealing factors is that these types of ‘lazy’ or ...

The new AXYZ Roller Hold-Down System keeps sheets firmly in place—no slipping, no shifting. The company says the system is perfect for cutting uneven or stacked materials with precision, even without ...