J ust because you can find a product on the shelves of health food stores or hear it from a wellness influencer doesn’t ...

Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Nearly three-fourths of U.S. adults are overweight or have obesity, with rates projected to increase further by 2050 without significant interventions, according to a large study published Nov. 14 in ...

Beef tallow, or rendered beef fat, is lauded on TikTok as a natural skincare treatment. Dermatologists say it’s no better than conventional moisturizers.

In a little over two decades, almost 260 million people in the United States are predicted to have overweight or obesity, ...

While Novo Nordisk says CagriSema will help users lose up to 25% of weight, duration will be clear when final results of its ...

View this post on Instagram A post shared by Gregg Wallace MBE (@greggawallace) Body fat percentage refers to the total ...