Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Cricketer Suryakumar Yadav's situation highlights the importance of addressing sports hernias promptly to avoid further complications.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...

Indiana’s Tyrese Haliburton, who was playing with a strained right calf, went down with a lower right leg injury in the first ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

A cyclist suffered severe injuries to his spine and multiple rib fractures after he was hit from behind by a van driver who ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...