Northeast Community College will increase its cost of attendance for the 2025-26 school year. During a Thursday meeting, ...

The Mountain Glory Quilters’ Guild is hosting a reception at MACA today, Nov. 16, from 1-3 p.m. to celebrate the quilt show.

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Take a stroll down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

The Instagram account of 44-year-old cook Amy Sheppard reminds you of home. Golden pie crusts, steaming bowls of soup, gooey ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

American workers have no shortage of options for selecting the best retirement plan. Most people are eligible for more than one retirement ... set aside money for tax-free withdrawals in the ...

It’s all about the plan (sorry, having a real Type A moment here). In all seriousness, I’m a big fan of planning for the week ... meal plans I’ve saved there. Or, if you want to try your hand at DIY, ...