These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school and work. Some of these healthy recipes are even dairy free and vegan.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

That's right, I'm about to push oatmeal on you. Purely Elizabeth has made a believer out of me with its Dark Chocolate Chunk Superfood Oatmeal. One packet, lush with organic oats, organic dark ...

Discover a quick and delicious recipe for 10-minute air-fryer chocolate chip oatmeal cookies, perfect for your Thanksgiving ...

However, another kid translation exists for “There’s no food in the house!” My 9-year-old daughter, a perfectly capable, ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

This weekend, Kids Fighting Hunger will hold its 12th annual We Are Thankful community-wide service project to package food and promote collection of nonperishable food items.

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...