Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

WITH Christmas around the corner, many kids are putting smart gadgets on their list to Santa. According to Ireland’s online ...

Cardi B’s sophomore effort is being pushed back another year, as some fans might’ve already suspected. On Monday (Nov. 18), ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...

Anchovy provides proteins, contains no carbohydrates, and is rich in vitamins and minerals essential for preventing anemia ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Simmons actually played Santa one other time in 2019's animated Klaus, but Red One was the first time he returned to the ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

The holiday season is bringing once-a-year savings opportunities to Kohl's. Learn which five Kohl's products are among its hottest buys under $20.

Prepare for a sugar-coated journey through Illinois’ sweetest family-owned establishments! Located in the heart of Western Springs, Kirschbaum’s Bakery is a time capsule of sugary delights. This ...