Research has actually investigated which cardio machine is the best for weight loss—and it’s the treadmill. But why, exactly, ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

While most black bears in Connecticut “have not been tagged, and it is not unusual to see a bear with only a single ear tag.