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Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Getting home-cooked meals on the table is often a challenge ... and far less stressful than taking small kids to the grocery store. For example, this kid-friendly chicken quesadilla recipe uses ...

Taylor Sansano has over a decade of experience writing in a variety of industries, from healthcare to education to B2B. With a background in journalism, Taylor has a passion for research and fact ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

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for example ensuring all children have access to nutritious primary school meals and that there is greater regulation of junk food marketing.” She added: “Above all, reversing the US obesity ...

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