You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
What are the healthiest vegetables? The No. 1 pick, according to a dietitian
What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...
Health.com3d
16 Gluten-Free Snacks To Keep You Satisfied
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
Health.com4d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
Taste of Home on MSN4d
20 Items Food Banks Need the Most (and 3 Things to Skip)
When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.
WESH4d
WESH 2’s annual Share Your Christmas food and fund drive is back for its 39th year
WESH 2’s annual December holiday tradition, Share Your Christmas, returns for it’s 39th straight year of helping those in our ...
The 3 Frozen Veggies You Should Stock Your Freezer With for Better Blood Sugar, According to Registered Dietitians
Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...
Central Illinois Proud6d
Natural Fiber Welding furloughs employees
Natural Fiber Welding has Furloughed a significant number of employees in the last week. According to Annie M. Cull, brand ...
25 Healthiest Costco Foods, According to Dietitians
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.