You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Yahoo12h
What Are Mung Beans And How Do You Cook With Them?
The difference between sprouted and non-sprouted mung beans is exactly what it sounds ... Mung beans are excellent sources of ...
Health.com3d
16 Gluten-Free Snacks To Keep You Satisfied
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
Taste of Home on MSN4d
20 Items Food Banks Need the Most (and 3 Things to Skip)
When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.
WESH4d
WESH 2’s annual Share Your Christmas food and fund drive is back for its 39th year
WESH 2’s annual December holiday tradition, Share Your Christmas, returns for it’s 39th straight year of helping those in our ...
25 Healthiest Costco Foods, According to Dietitians
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
17 High Fiber, Low Carb Foods
Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...
9 Foods You Might Think Are High in Protein, but Actually Aren’t
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...
Discover Magazine on MSN11d
4 Foods That are High in Fiber Other Than the Typical Bran Muffin
When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran muffins, but you can do better than that. A diet high in fiber can be ...
Is Dave's Killer Bread Healthy? What a Dietitian Want You To Know
Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.