Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living with diabetes. Dr. Eno Newlin with Cone Health Community Health & Wellness ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

The Getting Ahead Foundation has received a $3,000 grant from The Battram Community Fund (BCF) to support its “Getting Ahead with Nutrition” initiative. This grant was made possible ...

In search of her favorite dish, she Googles “Indian cuisine on campus” and, to her surprise, one result stands out: Indian ...

I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Families looking for affordable and healthy options for their Thanksgiving meals should plan ahead to save money, according ...