Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ‘brain foods’ however, as ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

The vaginal microbiome keeps the vagina healthy by preventing the growth of harmful microbes. To maintain its protective ...

Trump is known for his particular food preferences, often sticking to the Big 4 when it comes to American fast food: McDonald's, KFC, pizza, and Diet Coke. There are even ... campaign manager and ...

Granted, you must eat nutrient-rich foods, work out and keep stress away to live healthily. We all know the mantras to a ...

Keep in mind that what works for them might not necessarily be ... and blocking the cholesterol pattern. In my first book, ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...