A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Gemini's planetary alignments today suggest a need for moral support and financial caution due to tight budgets. Relationship ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Attending to our biological needs makes us mentally and physically prepared for stress reduction. Stress is reduced when we ...

Studies recorded that those who followed a healthy diet from age 40 were up to 84 per cent more likely to achieve healthy ...

The article discusses the benefits of a Sattvic diet in Ayurveda and yoga for mental clarity and emotional balance. It ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

Understanding how stress leads to hair loss can help you manage it better and keep your locks healthy and full.

The positive experiences associated with trips — the social interactions, mental stimulation, physical activity and healthy ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these ...