"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Over the weekend, key members of Donald Trump’s incoming administration were photographed eating McDonald’s aboard the ...