In my endeavor to become a more consistent cook, I've started meal planning. I've been interested in this process as a way to ...

LOUISVILLE, Ky. (WDRB) -- The first round of transportation stipends from JCPS are expected to be mailed out this week. JCPS said everything is on track to get payments to families who lost bus ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

In a Butterball Togetherness Report, respondents said they expected to have an average of nine people over for Thanksgiving ...

Tennessee football is in the midst of its second open week of the season, four weeks removed from the ... Head coach Josh Heupel met with the media on Wednesday to discuss the preparation involved to ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

This simple meal plan for beginners can help ... recipes that come together in a snap and plenty of meal-prep tips throughout ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead ... helpful when you're ...

A mum has revealed how she manages to save almost £400 a month by spending a couple of hours on a task each weekend. As a ...