"She has put together a whole nutrition plan for me," he tells PEOPLE of Bring ... “She's taken all the sugar out of my diet.” Michael Kovac/WireImage Coulier explains that his wife's company actually ...

Her diet is equally deliberate, featuring nutrient-packed foods ... Lifting weights is one of the ways Rindfleisch keeps ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...