During the Lose It phase, dieters who stick to the plan for the first two weeks can shed between 6 and 10 pounds, according ...

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

First, those with the most weight loss adhered more closely to their meal plan than other participants. It's worth noting ...

The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. “It is a lifestyle change program,” Dr. Donald ...