Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

While Vitalitown Magnesium Complex may not work for everyone ... The recommended dosage of magnesium taurate for arrhythmias is 125-250 mg per day. However, it is important to consult with ...

Therefore, magnesium supplements, especially magnesium complex supplements, are becoming increasingly popular due to their capacity to offer different forms of magnesium. A magnesium complex ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

As seen in the design patents, Hero Karizma 250 will feature upgraded componentry and improved aerodynamics to rival Yamaha R15 With the launch of Karizma XMR 210, Hero MotoCorp made a very bold ...

The FTSE 250 can be a great place to search for dividend ... and increased maintenance and admin costs make it less profitable (and more complex) than I’d like. Instead, I’d buy shares in ...

In looking at the 20 studies of people with untreated hypertension, they found that magnesium supplements of 600 milligrams (mg) per day or more were needed to lower blood pressure. In the 10 studies ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

The MG ES5 shares the Modular Scalable Platform (MSP) underpinnings with the MG4 hatchback. It is powered by a single electric motor at the rear axle, producing 168 hp (125 kW / 170 PS) and 250 Nm ...

Here's the magnesium and the percentage of the daily value (DV) found in a 1-ounce serving of three types of seeds: Pumpkin seeds: 156 mg (37% DV) Chia seeds: 111 mg (26% DV) Sunflower seeds: 36 mg (9 ...