Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

View the Final Field and Barriers for the 2024 Swiss Ace Plate. The Swiss Ace Plate will be run on Saturday, 16 November 2024 ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...

Magnesium plays a major role in over 300 reactions in your body, says Samantha Cassetty, MS, RD, nutrition and wellness expert, founder of Sam's Plate, and co-author of Sugar Shock. 'It promotes ...

The gentle curvature of MS 3500 weight scale for babies cuddles babies as in mother’s arms and MS 3500 is our way of honoring parent’s love for their new born. Do not just weigh, indulge and ...

Committing to a weight-loss plan isn't for the faint of heart. That's because shedding excess pounds requires discipline, commitment, and sacrifice. And if you're among the few who have put in the ...

Gauteng’s transport department has been quiet on its plan to launch new number plates for vehicles in the province, a project which has already faced several delays. The latest news came from ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Red P-plate drivers will be restricted to just one passenger in their car from December. The State Government is calling the new rules Tom's Law, after Tom Saffioti, 15, who was a passenger in a ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...