You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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Foods to Avoid If You Have Acid Reflux or Digestion Issues
In general, a low FODMAP diet isn’t recommended for people unless ... Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” ...
Fresh Take: The Best Food And Sustainability Gifts Of 2024
Forbes' latest edition of its Fresh Take newsletter features a holiday gift guide of food and sustainability options to ...
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12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
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13 Foods You Should Think Twice About Buying Generic
Store brands can save you money—and many are getting better than ever. But read the labels closely: Some aren't the bargain ...