A recent study published in the American Journal of Medicine assessed the role of low-acid diets in protecting against kidney and cardiovascular disorders among primary hypertension patients.

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Almonds have magnesium, which can ease swelling and help kidneys, aiding in controlling uric acid levels. Adding them to your meals might help keep things balanced.

They say current levels being proposed are too low and will not help some groups ... who eats white bread would get more folic acid in their diets. The vitamin is particularly important in the ...

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...