Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

Ozempic, Wegovy and Mounjaro are often the most popular weight loss drugs. While these medications help people lose weight, ...

We are little over a week away from MPs voting on a bill that ... He was asked about his feelings on the talks between the two leaders at the G20 summit in Brazil. Did Xi 'patronise' Starmer?

and a piece about the winter fuel payment remaining static for more than two decades... We'll be back with live updates on Monday morning - and don't forget our Saturday long read, this week on ...

Aila Slisco is a Newsweek night reporter based in New York. Her focus is on reporting national politics, where she has covered the 2020 and 2022 elections, the impeachments of Donald Trump and ...