Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Johnson was part of the first ever The LIVESTRONG program offered at the YMCA. It is a free wellness program for cancer survivors that builds community through small group fitness. “I tell ...

Gregg Wallace has revealed he has just 17% body fat after a five-stone weight loss. The MasterChef co-host has been open ...

Jenn interviews weightlifting warrior Cherisse Taylor and nutrition expert Jason Wyns. Cherisse shares her story of ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

New Research Identifies Ways to Protect Neurons from the Negative Effect of High-Fat Diet on Multiple Sclerosis Progression Nov. 1, 2024 — New research has identified crucial links between ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

And with Black Friday sales potentially bringing discounts to some of our picks below, this is the perfect time of year to pick up a tracker and give yourself the gift of peace of mind.

There are options to suit all levels of activity. Some are masters at tracking your steps and calorie burn, while others focus on recovery or monitoring your health. Below, you’ll find ...

In connection with the outbreak, Grimmway Farms has recalled 35 brands and weight… The European Commission has reported on developments related to the food safety control systems of five ...