The damage caused by cirrhosis can’t be undone, however, if the condition is diagnosed early and the underlying cause is ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This refreshing drink is packed with anti-inflammatory, antioxidant ...

Nigeria is home to many nutrient-packed foods that support ... detoxifier also supports liver health and digestion, making it a fantastic addition to your diet. 5. Okra (Lady Finger) Okra, often ...

Visceral fat, located close to internal organs such as the liver and intestines ... Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived ...

You’ve reached your account maximum for followed topics. So far, Shrinking Season 2 is even better than Season 1, and it’s partly because it has even more of the vibe of creator Bill Lawrence ...

There is no magic food for a hangover cure ... Older research shows that avocados contain compounds that protect against liver injury. Since drinking in excess takes a toll on your liver, avocados ...