She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal reflux disease ... In a standard ketogenic diet (SKD), carbohydrate ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

On keto, delayed stomach emptying may leave your stomach full all the time, triggering abdominal discomfort and an increase risk of regurgitation and heartburn." Diets high in fat also need more bile ...