She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal reflux disease ... In a standard ketogenic diet (SKD), carbohydrate ...

Most of the time, acid reflux is due to gastroesophageal reflux disease (GERD ... so they keep people fuller, longer. On keto, delayed stomach emptying may leave your stomach full all the time, ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...