This rich and creamy Keto Hot Chocolate is a quick and easy recipe that recreates a velvety smooth and chocolatey beverage.

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. The keto diet has long been ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then, by combining ...