Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

If you're following a low-carb diet, add this Keto zucchini lasagna to your weekly menu. You don't even miss the noodles. It ...

Restaurant: Taco Bell The Power Menu Bowl isn't keto as is, but get rid of the beans and rice and add bacon, and it's a keto match made in heaven. We'd recommend replacing the missing items with ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The keto meals average around 35g of fat, 41g of protein, and 10g of net carbohydrates and arrive fully cooked and ready to heat. When building your menu, you can exclude up to two ingredients ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...