I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...