I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Diabetes affects a significant portion of the population, raising awareness about prevention, early diagnosis and lifestyle ...