Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

When you are following a keto diet, you go into a metabolic state known as ketosis, making your body more efficient in burning fat for energy and weight loss, as found in a study published in ...

from weight loss to neuroprotection. A collaborative research team is now tackling the unanswered questions surrounding ketosis. Rather than adding to the growing, and often confusing, literature on ...

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Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...