I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Being three of Hollywood's biggest stars, Mel Gibson, Richard Gere, and Denzel Washington were kept apart by their shared agent, Ed Limato, who enforced strict rules to manage careers and rivalries.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...