Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Ready for takeoff? So are these Amazon bargains, including packing cubes for a record-low $14 and 40% off a roomy travel tote ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Understanding the sugar content in fruit is especially beneficial to those on a weight loss journey or people who are ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Saints Wire’s Jeremy Trottier had the amazing opportunity to speak with long-snapper Zach Wood the evening before the New ...