The three-day summit of all things health and well-being arrives at Palm Beach County Convention Center and Hilton West Palm ...

If you’re a runner who’s trying to get fast ASAP, sprint workouts are one of the best ways to train. Sure, maybe your days of dreaming about becoming a track star are long gone. But little ...

Jillian Ward is not yet revealing the identity of her crush, but on Friday’s “Fast Talk with Boy Abunda,” she gave some clues on who he is. According to the Star of the New Gen, she also won’t be ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster ...

When your daily walk feels stale, I recommend trying out this 20-minute walking workout to give your metabolism a lift while strengthening your mind, body and spirit. Here it is. A walking workout ...

HERMITAGE — A bright red sign spotted earlier this week along East State Street near the Hermitage Towne Plaza gave residents a glimpse at a new business coming next year — a Michaels arts and ...

Thanks to YouTube, you have access to millions of fitness videos — and they’re free. All you need is a ... is that because there are so many workout videos to choose from, it can be a little ...

“The Young Turks” co-host Ana Kasparian explained what drove her to ditch the Democratic Party while on Jillian Michaels ... to debate and the free exchange of ideas as well as an ...

A workout studio is offering free classes at its six locations in Los Angeles County in honor of World Mental Health Day. Training Mate is a high-intensity interval training studio located in ...

You know, if I could bottle up one thing in this world, it’d be Gabriel LaBelle’s charisma. It’s a genuine but goddamn juiced level of charm, like Mr. Rogers after seventeen shots of ...