Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Q: I have Type 2 diabetes. My doctor tells me ... and zucchini are an important part of a keto diet — you need the fiber and nutrients for good health. Those findings are reinforced by ...

Halle Berry has followed the keto diet for 30 years, and she told Insider it helped her manage her diabetes. Berry, now 54, was found to have diabetes at the age of 22, which she says kicked off ...

A landmark study presented by US researchers has shown for the first time the long-term risks associated with low carbohydrate and high fat (LCHF) or ketogenic-like diets, while also filling a ...

According to the research, by the US National Institutes of Health (NIH), a low-fat diet may lead to more fat loss, while a keto diet can ... 20 adults without diabetes who, over a two-week ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...