Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Properly portioning your cat's food can help them maintain a healthy weight, but simply cutting down the amount you feed them can be dangerous. A smaller serving may not provide all the nutrients ...

Let's look at all you need about UFC Women's Flyweight Division. Flyweight is a weight class in combat sports. In MMA, the Flyweight division is within 116 - 125 pounds. A flyweight division for ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss ...