Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
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A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical” to find ...